Wednesday, March 30, 2011

In the yellow of the health

Guess, ur finger is cut while chopping, wat wud b the first thing ur mom wud ask u to put?? Ok, one more hint.. U hv high fever and cold, wat does ur mother put in ur milk and give u at night... Yes, you got me.. It's turmeric. Turmeric has been used in India for the last 2500 years now.. And now the scientist have all over world approved if it's amazingly health benefits. It's well known that turmeric is a natural antiseptic and has anti-inflammatory properties. But, did you know that turmeric can also be used to treat cancer, alzheimer's and even depression. It is also a natural liver- detoxifier and it helps regulate your weight even. And one of the most important property it has, which I'm sure every girl would agree to me, is of cleansing and fairer complexion. Isn't it??
One of the packs I use for my skin is the traditional gram flour and turmeric pack. It is very simple to use. Take 2 tbsp of gram flour, I tsp of turmeric and one 2 tbsp of yogurt, mix all of them well to get a fine paste and then apply it on ur face, neck and hands or wherever you want. Keep it on for 15 mins and wash it with cold water and see the difference..

Isn't this one wonderful spice?
Catch you again soon folks, take care. Namaskar and Jai jinendra!!

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